First, a little housekeeping: Launching on a new platform during Mercury retrograde was far from ideal, but my newsletter has found a new home at Beehiiv! A big thanks to Amy Odell for inspiring the move and connecting me with their wonderful team. This migration has been a labor of love over the past few weeks, and I'm excited for what's ahead — and for how much smoother the experience will be going forward.

One important note: if you were previously a paid subscriber, your subscription did not automatically transfer over. I sent an email last week with instructions on how to sign up so you can continue accessing paywalled content and the bonus newsletter at the end of the month. I appreciate your patience during this transition— and if you run into any issues, don't hesitate to reach out at [email protected].

In January, when I was wrapping up with my former therapist, I told her that my thirties felt like my “research” era. 

Since 2016, just several months into my Saturn return, I unknowingly embarked on what would become a decade-long mission to truly know myself. I got serious about therapy—seeking out therapists who were genuinely equipped to help me unpack attachment issues and trauma (if I have one regret, it would be waiting too long to get a trauma-informed therapist). I read anything that brought me closer to understanding my own mind. I spent a lot of time alone. I meditated. I journaled every uncomfortable thought and feeling. I sought out mystics and healers. I studied astrology. I left a job I loved and became an entrepreneur. I moved to London. Slowly, I learned to trust myself in ways I never had.

And the work paid off. 

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