Chrissy Rutherford

Jul 3, 2026

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6 min read

The Joy Drop: June 2026

Am I becoming a reality tv junkie?

Chrissy Rutherford

Personal Essay

Sorry For the Things I Said When I Was Anxiously Attached

Jun 22, 2026

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5 min read

Sorry For the Things I Said When I Was Anxiously Attached

Amir Levine's new book will have you re-evaluating all your relationships.

Chrissy Rutherford

Lifestyle

Lit Club's Kelly Chervin's Summer 2026 Reading List

Jun 8, 2026

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5 min read

Lit Club's Kelly Chervin's Summer 2026 Reading List

If you're looking to build your reading stack for the season, start here

Chrissy Rutherford, +1

Spirituality

May 31, 2026

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6 min read

The Joy Drop: May 2026

We're speaking things into existence! Plus, more Summer House thoughts and my picks for summer wedding looks.

Chrissy Rutherford

Interview

Your Relationship With Your Therapist is More Important Than You Think

May 26, 2026

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17 min read

Your Relationship With Your Therapist is More Important Than You Think

Chatting with psychotherapist Alyssa Mancao about EMDR, the limitations of CBT, or finding the therapy that's right for you.

Chrissy Rutherford

Personal Essay

7 Things We Don’t Talk About When It Comes to Healing

May 18, 2026

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7 min read

7 Things We Don’t Talk About When It Comes to Healing

It's been 10 years since I've been on this journey.

Chrissy Rutherford

Interview

Maybe We Don’t Need to Give Our Younger Selves Advice with Vienna Pharaon

May 11, 2026

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22 min read

Maybe We Don’t Need to Give Our Younger Selves Advice with Vienna Pharaon

Unpacking dating advice cliches, understanding someone's capacity, and whether it's possible to have "too much" hope.

Chrissy Rutherford

Personal Essay

The Moment That Changed My Brain Chemistry Forever

May 4, 2026

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8 min read

The Moment That Changed My Brain Chemistry Forever

My anxiety origin story. Plus, the annual self-care giveaway is here!

Chrissy Rutherford

Spirituality

Apr 30, 2026

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4 min read

The Joy Drop: April 2026

Did Uranus in Taurus make me quit my job and move to London?!

Chrissy Rutherford

Interview

Mapping Your Life Through Astrocartography with Helena Woods

Apr 20, 2026

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19 min read

Mapping Your Life Through Astrocartography with Helena Woods

This conversation left me with one question: should I move to Stockholm?

Chrissy Rutherford

Personal Essay

Ciara's Story is a Story I Know Too Well

Apr 6, 2026

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12 min read

Ciara's Story is a Story I Know Too Well

It's a canon event for many Black women.

Chrissy Rutherford

Lifestyle

Mar 31, 2026

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4 min read

The Joy Drop: March 2026

How I planned my lowkey 40th birthday dinner.

Chrissy Rutherford

Interview

Mar 23, 2026

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40 min read

Is Debate A Lost Art?

CNN anchor and author Abby Phillip shares what it takes to stay grounded in difficult conversations—and an increasingly overwhelming world.

Chrissy Rutherford

Personal Essay

Mar 9, 2026

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16 min read

At 40, Here’s What I Know For Sure

Saying goodbye to my "research" era.

Chrissy Rutherford

Lifestyle

Mar 1, 2026

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6 min read

The Joy Drop: February 2026

Some thoughts on becoming an astrologer and my night with the creators of Heated Rivalry!

Chrissy Rutherford

Love & Relationships

Feb 16, 2026

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2 min read

Dating for Alignment, Not Attention

A solo pod dedicated to my personal dating philosophy.

Chrissy Rutherford

Personal Essay

Breaking Up Is Hard To Do—Especially With Your Favorite Therapist

Feb 2, 2026

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7 min read

Breaking Up Is Hard To Do—Especially With Your Favorite Therapist

How I knew it was time to leave my therapist. Plus, resources for how to find or break up with a therapist.

Chrissy Rutherford

Lifestyle

Jan 30, 2026

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5 min read

The Joy Drop: January 2026

I've gone down the hockey smut rabbit hole.

Chrissy Rutherford

Career

A $63,000 Lesson in Listening to My Intuition

Jan 19, 2026

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15 min read

A $63,000 Lesson in Listening to My Intuition

Writing this felt like the best way to make peace with it and put it behind me.

Chrissy Rutherford

Interview

Jan 5, 2026

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33 min read

The Astrology of 2026 with Colin Bedell

He says the theme of the year is "unexpected liberation."

Chrissy Rutherford

Personal Essay

Dec 31, 2025

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9 min read

The Joy Drop: December 2025

Will "yearing" be the word of 2026?

Chrissy Rutherford

Personal Essay

Dec 22, 2025

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12 min read

11 Moments That Defined My 2025

Reflection is my most sacred spiritual practice.

Chrissy Rutherford

Lifestyle

Dec 8, 2025

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16 min read

What I Read in 2025

Books on love, trust, and heterosexuality.

Chrissy Rutherford

Lifestyle

Nov 30, 2025

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7 min read

The Joy Drop: November 2025

What I'm giving and hoping to receive.

Chrissy Rutherford

Interview

Your Tongue Reveals Everything About Your Health According to Traditional Chinese Medicine

Nov 24, 2025

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32 min read

Your Tongue Reveals Everything About Your Health According to Traditional Chinese Medicine

Dr. Felice Chan breaks down the basic principles of TCM and why ice cold drinks are terrible for us.

Chrissy Rutherford