“I don’t really have any issues with food.”

I told today’s guest, somatic educator and nutritionist Luis Mojica, at the beginning of a complimentary 1:1 session with him earlier this year. 

Of course, as he asked questions and probed a little deeper, it quickly became clear that statement wasn’t entirely true. I’ve struggled with emetophobia (the fear of throwing up, whether me or anyone else) since I was 11 years old.

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